Our Coaches

Our Coaches are highly experienced in Crossfit, Weightlifting and general Sports. We boast multiple Crossfit Semi-finals level Coaches, a Commonwealth Games Medal and current Masters Men’s World Champion Weightlifting Coach, Multiple Elite level Gymnastics Coaches and multiple Crossfit Level 2 Coaches. If we want to achieve the best for our members, we need to offer the best from our Coaches right?!?

Spike

Qualifications:

Cert III & IV in Fitness

CrossFit Level 1

Experience:

CrossFit Masters League Games 2024

CrossFit Quarter Finals 2024

Ex-Military: ADF

Specialties:

General CrossFit

Weightlifting

Aaron

Qualifications:

Crossfit Level 2 Coach

Level 1 Strength & Conditioning Coach

Diploma of Fitness Cert IV

Kettlebell Principles

Level 1 MetaFit Trainer

Fighting Fit for Life

STAGE 1- BOXING FOR P.T’S

Bachelor of Education (P-12)

Experience:

Over 7 years Crossfit Experience as a Coach and Competitor

Specialties:

Crossfit Conditioning

Kettlebells

Weightlifting

Phillip

Phil is our renowned Weightlifting Coach, bringing a wealth of knowledge as a Coach and Medal Winning Athlete. Not only does he bring a wealth of knowledge, his warm and friendly nature makes our members feel comfortable and confident from their very first lifting session!

Phil has been representing Australia since 1984, where he won a Silver Medal as a Junior at the National Championships. Phil then went on to win Bronze at the 1994 Commonwealth Games in Canada.

More recently, Phil has competed and won gold at the Senior World Championships, won the Australian Senior title and has been Oceania Champion 3 times. Currently Phil is the 2024 Master’s Men’s World Champion in his weight division and the Overall Men’s Weightlifting World Champion.